4 weeks of structured, personalized sessions in Hamburg parks or a private gym room. In English or Greek, around your schedule. Whatever fitness level you have today is where we start.
We start with a proper assessment: how you move, what's tight, where you're strong. Everything that follows is based on that.
The first weeks are deliberately gradual. We build consistency first, then add intensity once your body is ready for it.
Every session is tailored to your level, schedule, and any injuries or limitations. No one-size-fits-all approach.
Every package is 4 weeks, long enough to notice a real change. After that, you can extend, switch, or stop. No auto-renew, no minimum commitment.
One weekly outdoor session in a Hamburg park. The simplest, lowest-pressure way to start.
Two outdoor sessions per week, enough to build a habit that sticks after the package ends.
One weekly session in a private gym room. Best when weather, privacy, or a real strength setup matters most.
Note: Trial session is 35 € for this package
Ask about thisNot exactly what you were looking for? These are starting points that work for most people. If you need something more individual (more sessions per week, a longer block, a small-group package, anything else), reach out and we'll figure out the best starting point together.
Quick form, takes a minute. I'll reply within 24 hours, usually same day, usually on WhatsApp.