Michailia Sifnaiou Hamburg · EN / EL
Prices · Hamburg

Personal training prices in Hamburg.

Transparent, all-inclusive pricing — in person in Hamburg, online programs, or live virtual sessions. No auto-renew, no hidden fees, no joining cost.

From 250 € / 4 weeks EN · GR Gym trial 50 €
i.

In-person in Hamburg

4-week packages
Steady start

1 session a week

250 € / 4 weeks

That’s 62.50 € per session

Four private gym sessions with a consistent weekly appointment.

  • 4 private gym sessions
  • WhatsApp support
  • Optional complimentary solo program
Ask about this
Best balance

2 sessions a week

420 € / 4 weeks

That’s 52.50 € per session

Eight private gym sessions for stronger momentum and more regular coaching.

  • 8 private gym sessions
  • WhatsApp support
  • Optional complimentary solo program
Choose 2 per week
Highest momentum

3 sessions a week

540 € / 4 weeks

That’s 45 € per session

Twelve private gym sessions for frequent, structured coaching.

  • 12 private gym sessions
  • WhatsApp support
  • Optional complimentary solo program
Choose 3 per week

Sessions take place at McFIT, Lübecker Str. 101, 22087 Hamburg-Nord. When you sign up to train with me there, you receive 50% off the day pass and 25% off a membership. Trial gym session: 50 €. Single gym session: 80 €. Need more than three sessions a week? Let's discuss a custom schedule.

ii.

Online & virtual coaching

Async or live
12-week custom program
200 € / 12 weeks
Intake call, full written plan, weekly log reviews, and plan adjustments throughout. Async — train on your own schedule.
Live virtual · drop-in
30 € / session
Single 45-min live coaching session over video. First session at 15 € (half price). No commitment.
Live virtual · 5-pack
120 € / 5 sessions
Five 45-min live sessions, used within 8 weeks. Best for a real twice-a-week rhythm.

All online and virtual sessions are delivered in English or Greek. See the online programs page for full details on each format.

At a glance

All prices side by side.

Format Sessions Duration Price Trial session
Gym · 1× / week
Private coaching		 1× / week 4 weeks 250 € 50 €
Gym · 2× / week
Private coaching		 2× / week 4 weeks 420 € 50 €
Gym · 3× / week
Private coaching		 3× / week 4 weeks 540 € 50 €
Single gym session
No recurring package		 One session Single booking 80 € —
Custom online program
Async, written plan		 Self-led, weekly reviews 12 weeks 200 € Intro call free
Live virtual
Real-time, over video		 Pay-as-you-go 45 min each 30 € / session
120 € / 5-pack		 15 € (half price)
FAQ

Common questions about cost.

How much does personal training in Hamburg cost on average?
In Hamburg, 1:1 personal training typically ranges from about 60 € to 120 € per session, depending on the trainer and venue. My gym packages start at 250 € for four weekly sessions, with better per-session value at higher training frequencies.
Is there a trial session?
Yes. A trial gym session is 50 €, so you can meet me, experience the space and see how the coaching feels before choosing a package. For live virtual, the first session is 15 € (half price), and the online-program intake call is free.
Are there discounts for longer commitments?
Packages are deliberately short (4 weeks) so you can test the fit before extending. If you continue past 4 weeks, we'll usually agree on a multi-block rate. For couples or two-person sessions, get in touch — the per-person cost drops significantly.
Do prices include VAT?
All prices listed are the final price you pay. No additional VAT or signup fees on top.
How do I pay?
Bank transfer or PayPal, paid at the start of each 4-week block. No subscription, no auto-renew, no card stored. If you want to stop after one block, you just stop.
Can I mix formats?
Yes. Every gym package can include a complimentary program for the days you train alone, if you want one. Send a message if you need a different mix or more than three coached sessions per week.
What if I need to cancel a single session?
Cancel at least 24 hours in advance and we'll just reschedule. Less than 24 hours, the session counts. Things happen — get in touch and we'll figure it out.
Get in touch

Not sure which package fits?

Send a quick WhatsApp message with your situation — beginner level, schedule, where you are in Hamburg — and I'll suggest the right starting point.

WhatsApp +49 15511562880

Or just contact me directly here:

info@sifnaiou-training.com
In-person request form
Online request form
Quick question?